1978 Press Photo Wheat Germ Omelet cooks in minutes in the microwave.

A quarter cup serving of wheat germ - just right for breakfast - provides 15 percent of the RDA of protein necessary for building and maintaining muscle tissue. It's also a good source of B-complex vitamins, vitamin E, and minerals. This unique combination of nutrients makes wheat germ one of the most invigorating natural foods you can eat. Wheat germ fashioned into a deluxe omelet makes a healthful meal for two. It's ideal to whip up for a quick supper or brunch from ingredients you're apt to keep on hand. Generously garnished with fresh mushrooms and tomatoes, this light yet satisfying entree has great appeal for warm weather dining.

Photo is dated 1978.

Photo measures 8 x 10 inches.