Step- aerobics, the new, low-impact fitness program, has caught on big at the Tri-county YMCA in Menomonee Falls. Two or three times a week, in one of six different classes, people get together to step up and down on a single stair to get what is described as a full body aerobic workout. Above: A class led by instructor Teresa Severson (at far right) goes through it routine Far left: Mary Albireo of Germantown jokes with friend during the class. Left; Collen Stephenson, of Menomonee Falls uses the step. The workout includes a warmup, 30 minutes of aerobics, a cool down, floor work and stretching. The current session runs through the end of the week. Members may sign up now for the session that begins January 6. Non-members signup begins Saturday. For more information call 255-9622.
Photo measures 7.25 x 10.25 inches. Photo is dated 12-09-1991.
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